Meet Wendy, Your Trusted Health & Fitness Guide! With over 30 years of experience in the health and fitness industry, Wendy is on a mission to transform lives. Specializing in empowering women over 40, she excels in helping individuals shed weight, boost fitness levels, and cultivate a sense of empowerment. Wendy's expertise extends beyond the gym – she collaborates with women and focuses on improving functional fitness for independent living, one step at a time and one pillar of wellness at a time. In 2015, Wendy discovered the transformative power of daily walking and nature hikes. What began as a simple stress reduction technique evolved into a passionate pursuit, leading her to walk over 3 million steps in just the first year alone! With a commitment to accessible healthy movement, Wendy has made walking a focal point of her business, recognizing its global appeal for promoting overall health and well-being. Join Wendy on her journey of joy and discovery through daily walks. Let her wealth of experience and dedication to holistic wellness guide you toward a healthier, happier life. Start your transformation with Wendy today!